Carotene, beta in Soup, chili beef, canned, prepared with equal volume water Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, chili beef, canned, prepared with equal volume water there is 295 µg of Carotene, beta.


Soup, chili beef, canned, prepared with equal volume water

Soup, chili beef, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, chili beef, canned, prepared with equal volume water are listed below.

Water 85.68 g
Energy (calorie) 57 kcal
Energy (joule) 239 kJ
Protein 2.49 g
Total lipid (fat) 1.24 g
Ash 1.37 g
Carbohydrate, by difference 9.23 g
Fiber, total dietary 1.2 g
Sugars, total 2.49 g
Calcium, Ca 18 mg
Iron, Fe 0.79 mg
Magnesium, Mg 10 mg
Phosphorus, P 55 mg
Potassium, K 196 mg
Sodium, Na 388 mg
Zinc, Zn 0.77 mg
Copper, Cu 0.152 mg
Manganese, Mn 0.392 mg
Selenium, Se 2.4 µg
Fluoride, F 36.3 µg
Vitamin C, total ascorbic acid 1.5 mg
Thiamin 0.022 mg
Riboflavin 0.028 mg
Niacin 0.398 mg
Pantothenic acid 0.108 mg
Vitamin B-6 0.059 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 10.6 mg
Vitamin B-12 0.15 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 28 µg
Retinol 0 µg
Carotene, beta 295 µg
Carotene, alpha 13 µg
Cryptoxanthin, beta 72 µg
Vitamin A, IU 563 IU
Lycopene 1265 µg
Lutein + zeaxanthin 87 µg
Vitamin E (alpha-tocopherol) 0.53 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.6 µg
Fatty acids, total saturated 0.608 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.003 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.047 g
15:0 monounsaturated fatty acid 0.007 g
16:0 hexadecanoic, palmitic fatty acid 0.351 g
17:0 heptadecanoic, margaric fatty acid 0.015 g
18:0 octadecanoic, stearic fatty acid 0.184 g
20:0 eicosanoic, arachidic fatty acid 0.001 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.496 g
14:1 monounsaturated fatty acid 0.008 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.04 g
17:1 monounsaturated fatty acid 0.008 g
18:1 undifferentiated 0.436 g
20:1 eicosenoic, gadoleic 0.003 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.046 g
18:2 undifferentiated 0.04 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.005 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.001 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.034 g
Cholesterol 5 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Soup, chili beef, canned, prepared with equal volume water